{"product_id":"4l-lightweight-running-hydration-vest-trail-road-pack","title":"4L Lightweight Running Hydration Vest — Trail \u0026 Road Pack","description":"\u003cp\u003e\u003cstrong\u003eA lightweight 4L hydration vest built to carry water, gels and your phone without bouncing — so you can focus on the kilometres, not the kit.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt roughly 310g, this 4L vest is made to sit close and stay stable on the run. Three pockets — including a divided main compartment — keep your soft flask, phone and a hydration bladder organised and secure. Dual adjustable sternum straps and adjustable shoulder straps lock the fit in place to minimise bounce, whether you're on an early-morning road session or a long day on the trails. It ships ready to run, with a 1.5L hydration bladder and a 500ml BPA-free soft flask both included in the box.\u003c\/p\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight ~310g build — barely-there weight for long training runs and race day\u003c\/li\u003e\n\u003cli\u003e4L capacity across three pockets, including a main compartment with an internal divider\u003c\/li\u003e\n\u003cli\u003eDual adjustable sternum straps — height- and tension-adjustable, plus adjustable main shoulder straps, for a bounce-minimising fit (chest adjustment range up to 18cm)\u003c\/li\u003e\n\u003cli\u003e1.5L hydration bladder included — with an external hose pass-through for easy sipping on the move\u003c\/li\u003e\n\u003cli\u003e500ml BPA-free soft flask included — carry electrolytes up front, water in the bladder, ready to run out of the box\u003c\/li\u003e\n\u003cli\u003eDedicated phone pocket — fits large phones up to iPhone 16 Pro Max\u003c\/li\u003e\n\u003cli\u003eFront reflective strips for added low-light visibility\u003c\/li\u003e\n\u003cli\u003eBreathable back panel to help manage heat on longer efforts\u003c\/li\u003e\n\u003cli\u003eNylon construction with quality stitching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003e4L\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e~310g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e36cm (H) × 22cm (W) × 5cm (D)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eNylon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePockets\u003c\/th\u003e\n\u003ctd\u003e3 (main compartment with internal divider)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHydration bladder\u003c\/th\u003e\n\u003ctd\u003e1.5L, included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIncluded flask\u003c\/th\u003e\n\u003ctd\u003e500ml BPA-free soft flask\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePhone pocket\u003c\/th\u003e\n\u003ctd\u003eFits up to iPhone 16 Pro Max\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSternum strap adjustment\u003c\/th\u003e\n\u003ctd\u003eUp to 18cm range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eReflectivity\u003c\/th\u003e\n\u003ctd\u003eFront reflective strips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × 4L running hydration vest\u003c\/li\u003e\n\u003cli\u003e1 × 1.5L hydration bladder\u003c\/li\u003e\n\u003cli\u003e1 × 500ml BPA-free soft flask\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis vest is not waterproof — it's built for breathability and light-weather running, not for keeping contents dry in heavy rain.\u003c\/li\u003e\n\u003cli\u003eReflective detailing is on the front only. The back panel carries the maker's name in white, which aids visibility but isn't a substitute for reflective material — for night running, we recommend pairing it with a clip-on light.\u003c\/li\u003e\n\u003cli\u003eThere's no dedicated clip to secure the bladder hose. Routing the hose through a shoulder-strap loop helps reduce movement on the run.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NEWBOLER","offers":[{"title":"Default Title","offer_id":43127811637310,"sku":null,"price":99.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/3163\/7822\/files\/IMG_7196.jpg?v=1785237058","url":"https:\/\/runforevolution.com.au\/products\/4l-lightweight-running-hydration-vest-trail-road-pack","provider":"RFE","version":"1.0","type":"link"}